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Vegan Protein
If you are lactose intolerant and cannot consume animal products, but still want to add adequate amounts of protein to your diet, vegan proteins are the solution for you. These plant-based proteins are easily soluble, have a pleasant taste and smell, and help you get not only protein, but also the necessary valuable amino acids.
Why replace protein powder with vegan protein powder
Vegan protein powders are suitable for people who follow a vegan or vegetarian diet, or suffer from an allergy or intolerance to proteins from animal sources.
What is vegan protein powder
Protein powders are made from animal sources, making them unsuitable if you follow a vegan, vegetarian or other type of diet that excludes the consumption of animal products.
Vegan protein powder is an ideal plant-based alternative to protein powders. The plant sources from which vegan protein powder is produced are most often pea, soy, rice, hemp and others.
What are the health benefits of vegan protein powder
Vegan protein powder has a variety of health benefits. Among the main ones are:
- Complete source of protein. This is because many vegan protein powders supply all nine essential amino acids.
- Helps with muscle growth and recovery.
- This type of protein is easier to digest than animal protein powders, so the risk of gastrointestinal problems is lower.
- It has a high fiber content, which supports the digestive process.
- It is rich in nutrients, such as vitamins, minerals and antioxidants.
- Environmentally sustainable option – less water, land and resources are required to produce vegan protein powders, making them suitable for people looking for an ecological and sustainable food product.
What types of vegan protein powders are there
A variety of vegan protein powders are available, the most popular being pea, soy, rice, hemp, pea and other legumes. They are all complete sources of protein with slight differences in taste.
Pea protein has a mild taste and soy protein has a nutty taste. Rice protein, usually derived from brown rice, is pleasant tasting and easily digestible, making it a good choice for people with allergies or food sensitivities. Hemp protein, produced from hemp, has a slightly earthy flavor and is very rich in omega fatty acids.
You may also come across a plant protein blend that combines two or more vegan protein sources, such as beans, peas, rice and hemp for example, to get a more balanced amino acid profile.
How to take vegan protein powder
Vegan protein powder can be taken in the form of shakes and smoothies by mixing it into your favorite plant-based milk. You can also add fruits, vegetables or other ingredients of your choice.
Vegan protein powder can also be added to recipes such as protein pancakes, biscuits or other baked goods, or to soups and sauces for an extra protein boost. It is also great as an addition to the morning breakfast with oatmeal and yogurt.
If you are wondering how much protein to add to recipes, we recommend following the manufacturer’s instructions on the product label. Remember to always follow the recommended serving size and consult a health professional if you have questions about incorporating vegan protein powder into your diet.
Quality vegan protein powder in a variety of flavors from Active Choice
Active Choice offers the highest quality vegan protein powder. With us, you can enjoy different flavors such as vanilla, chocolate and cinnamon cookie, which will help you get the necessary amount of protein and at the same time eat something tasty and healthy.
The included chickpea isolate, containing all nine essential and eight non-essential amino acids, is ultra-premium quality and odorless.
All artificial hydrogenated fats and GMO crops are absent from the composition of the products. Our vegan protein powders owe their sweetness to organic coconut sugar, which has been proven to have a positive effect on blood sugar.
Choosing vegan protein powders from Active Choice, you make the most of their beneficial effects on the body.